Discover Your Dosha

Our simple and easy to take questionnaire is designed to look at the parameters of body function and emotional predisposition, using an algorithm that’s firmly rooted in Ayurvedic principles.

The emphasis is on qualities like “hot”, “cold”, “oily” and “dry”, and their effects on physical, mental and emotional functions instead of just calculating the statistical predominance of your responses.

The order of our questions mimics the exact scientific process an Ayurvedic consultation follows when analyzing your dosha.

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  • Question 1 of 8

    An Ayurvedic specialist begins assessing you from the moment you walk into their office. Instead of simply storing your height and weight information, we would like to know if you frame is:

    You must answer all the questions so we can determine an accurate dosha!

  • Question 2 of 8

    Agni or digestive fire is a very important parameter in Ayurveda, which says, “We are not what we eat, we are what we digest and absorb.” To understand your agni we would like to know whether:

    You must answer all the questions so we can determine an accurate dosha!

  • Question 3 of 8

    Environment – We are constantly influenced by the climate, sunlight (or lack of it), the moon and nature. The effects of these on our body are also relevant when making choices about our eating habits.

    Skin is the largest organ in our body and is the most in touch (literally!) with the environment around us. We would like to know how you skin feels generally -

    You must answer all the questions so we can determine an accurate dosha!

  • Question 4 of 8

    Human beings are warm-blooded and need to maintain the same body temperature in order to function properly. Still, some of us feel more cold or warm than others. We would like to know if you are a perennial multi-layer dresser or do shorts and t-shirts make up your autumn and winter wardrobes too?

    You must answer all the questions so we can determine an accurate dosha!

  • Question 5 of 8

    A good appetite is an indication of good health. We would like to understand and support your digestive fire based on how you generally feel.

    You must answer all the questions so we can determine an accurate dosha!

  • Question 6 of 8

    Mind & Emotions – More and more emerging research has made us aware of how much stress and our metal state influence our gut. Ayurveda has emphasized this connection for several thousand years. It has always advocated a peaceful and mindful approach to choosing what we eat and combining foods based on how we feel.

    Sleep is one of the most important pillars for a healthy life. We would like to know how your sleep quality was in last few days:

    You must answer all the questions so we can determine an accurate dosha!

  • Question 7 of 8

    When an Ayurvedic specialist talks to you about stress, they consider your normal response to a stressful situation more important that the cause of stress itself. Understanding your response helps them in understanding the underlying imbalance in your body. Hence, we would like to know how you respond when you encounter a stressful situation in daily life -

    You must answer all the questions so we can determine an accurate dosha!

  • Question 8 of 8

    We all are unique in the way we interact with our surroundings. We would like to know whether you see yourself as mainly:

    You must answer all the questions so we can determine an accurate dosha!

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