Kapha

Representing water and earth, Kapha personalities usually have a broader build and radiant skin. Emotionally, they are calm, thoughtful and patient. A Kapha dosha nurtures good memory, resilience and a caring character.

The diet recommended to Kapha is light using flavourful and stimulating spices. Including ginger, garlic, clove and cinnamon in a regular diet and avoiding heavy foods like breads and dairy products is beneficial for this dosha. It’s also recommended to have tea prepared with ajowan caraway and ginger regularly to improve your digestion.

Order From Your Dosha

Dishes From This Dosha

Kapha
Non-Veg

Roasted lamb chops with ginger, toasted cumin, cardamom, cloves and cinnamon.

Kapha
Non-Veg

This bowl is created specifically for the Kapha body type.

Kapha
Vegan

Tangy, tomato and tamarind pigeon peas dal.

Kapha
Vegan

Smoky roasted aubergine mash.

Kapha
Vegan

Cumin-infused fluffy basmati rice.

Kapha
Non-Veg

Tiger prawns with the sharpness of black and green peppercorns