Representing fire and water, a Pitta dosha regulates metabolic functions of the body and its hormonal balance. Pitta personalities have a warm body temperature, a fiery energy and a strong appetite. They nurture focus, logical thinking and an analytical character.
The diet recommended for Pitta dosha is more cooling and alkaline based. It is best to have meals with lots of fresh vegetables along with coconut and mint. It is also recommended to have coriander and fennel tea daily to pacify the acidic tendency and help with regular detox.
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